Description:
Salmon - Simple Saut ed Salmon Recipe Salmon is a great fish to work in to your diet and it s good for you too. Full of Omega 3, a good fat that may reduce the risk of heart disease, diabetes and more. Salmon is also a good source of B12, Niacin and vitamin D. In this simple salmon recipe, Rita shows you how to saut salmon filets in a cast iron skillet and finish them in the oven. Great for a crowd, an easy recipe like this salmon recipe make quick work of your time in the kitchen. Simple ingredients that you can adapt are a ... From: RecipeCook Views: 134034 135 ratings Time: 08:04 More in Howto & Style
