Cooking Light: Core and Shoulder Exercises  

from:YouTube :: Videos by cookinglight

Description:
Fitness expert Gin Miller demostrates the Prone Row, which strengthens your core, upper back, and shoulder muscles. Author: cookinglight Keywords: exercise Gin Miller fitness workout row health shoulder upper body core tone strength cooking light Added: February 5, 2008
tags:
cooking  light  workout  fitness  health  exercise  gin  miller  row  shoulder  upper  body  core  tone  strength  
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Video from: youtube.com |  (download )

 
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