Tofu Videos

Find out what foods we wish wouldn't show up at Thanksgiving dinner on this lesson of Grocery School.Author: groceryschool Tags: thanksgiving sweet potato pie cranberry sauce casserole frozen vegetables tofu tofurkey angie figg grocery school Posted: 27 November 2008 Rating: 0.0 Votes: 0

Chef Mario teases our taste-buds with a tantalizing take on tofu Formats available:Quicktime (.mov), Flash Video (.flv) Tags: hot, blonde, cooking, food, dinner, easy, healthy, culinary, free, ingredients, light, home, simple, recipe, cook Share This

For this complete recipe, please visit www.HealthyHelpingsTV.com.Ooh! It's a spicy little Chinese dish this week, full of protein from the humble soy bean in one of our favorite forms- Tofu! Now, Tofu isn't everyone's cup of tea, but if you love foods from China with a nice bite to the flavor, you should definitely wrap your taste buds around some Ma Po Tofu, a favorite of Healthy Helpings TV's host, Michelle Koen!

Tofu is an ingredient that a lot of people are scared of which is a shame because it's a great source of non-animal protein. This week on Healthy Helpings TV, host Michelle Koen demystifies tofu, explaining the different kinds and how they can be used. For our first recipe we'll be making a quick stir-fry. This is Michelle's everyday standby lunch. It uses pre-marinated tofu and soy bean peas, both of which are great sources of protein, the soy bean peas are also a great source of fiber. For the ingreidient list and complete recipe, please visit www.healthyhelpingstv.com.