Shake Videos

How to make an Apple Honey Shake. This apple honey shake is a non-alcoholic drink that's great for kids and really easy to make. Visit www.HolidayKitchen.TV for printable recipes and to buy the DVD

How to make a fresh fruit milkshake. Milk shakes! So easy, so pleasing - think fresh ingredients - think fresh fruit!. Visit www.HolidayKitchen.TV for printable recipes and to buy the DVD

D is for DAMN GOOD! Dates are cute, wrinkly, healthy, sweet and yummy little buggers! A great raw choice for sugar! I remember the first time I ate a real date—not the crusty cigar kind you find in lame groceries. A real date isn’t dried out, it’s plump and moist with a thin skin, long seed and an incredibly intense sweet flavor. I have fond memories of eating dates and spitting the seeds out into humid Florida nights with my crazy old raw food friend Jason. Dates are high in iron, potassium, fiber and a bunch o’ vitamins. They’ve got no fat or cholesterol. YES they are 50 to 70% sugar…but it’s a good, natural sugar. Most dates don’t even have sucrose. If you’re looking for a healthy way to satiate a sugar craving dig on a date! !--break-- read more