This week, Healthy Helpings TV's host Michelle Koen brings you fast yet delicious flavors from Russia. This dish has beautiful, earthy flavours and a creamy texture without all the guilt, fat and calories you'd normally expect. Best of all it can be on the table in under 15 minutes. Now that's healthy fast food! Michelle served this dish with steamed brown rice which has a nutty flavour which compliments the earthiness of the mushrooms perfectly. An alternative would be a choice like Dreamfields Low Carb pasta. Enjoy!
For the first Healthy Helpings Podcast, our host, Michelle Koen will show you how to turn a diet no-no - namely hamburgers - into a delicious, flavorsome and healthy treat with Asian influences, adapted for either a low-fat diet, or a carb-controlled appreach.
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